Tag: American Heart Association

Eight Recommended Medical Tests You Should Consider Annually!

It’s time to book the doctor’s appointments and health screenings you skipped during the pandemic. It’s official: Half of Americans are fully vaccinated against COVID-19, according to the Centers for Disease Control and Prevention (CDC). Now a new health care hurdle: Reassuring people that it’s safe to return for recommended screenings, checkups and exams. Concerned …

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Heart Attacks and Cholesterol: What You Need to Know

Did you know that 25 percent of the 805,000 heart attacks per year in the U.S. are recurrent heart attacks? The American Heart Association reports that once you’ve experienced a heart attack, your chances of having another one is higher. In fact, nearly one in five patients who’ve had a heart attack will have another …

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The Scientific Verdict on the Healthfulness of Eggs

We all know someone who insists on ordering egg whites at brunch. Surely an egg white omelette is healthier than one with yolk—if it’s even healthy at all. Americans have long been confused about eggs, especially when it comes to heart health. Despite the rise of the ketogenic diet (an eating habit for which eggs …

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Starting the New Year Right Take a Walk!

Going for a walk is a great way to get the American Heart  Association’s recommended 30 minutes of moderate exercise five days per week. It is also a great activity to do with friends, family, neighbors, and grandkids. Staying active and staying social can make you feel happier and is just plain fun. Jefferson County …

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American Heart Month and National Wear Red Day

    The American Heart Association wants to help everyone live longer, healthier lives so they can enjoy all of life’s precious moments. And we know that starts with taking care of your health. American Heart Month, a federally designated event, is a great way to remind Americans to focus on their hearts and encourage …

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Valentine’s Day at the Highlands Ranch Mansion

Celebrate Valentine’s Day early this year at the Highlands Ranch Mansion. Valentines at the Mansion is Tuesday, Feb. 13 from 11 a.m. until 2 p.m. Bring your sweetheart, come with a group of friends or bring your kids and treat yourself to a day of fun. The event is an open house format and offers …

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February Is American Heart Month

Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. The good news? Heart disease can often be prevented when people make healthy choices and manage their health conditions. Communities, health professionals, and families can work together to …

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