Tag: National Council on Aging

Five Tips to Help You Prevent Vision Loss!

It’s an important reminder to take care of our eyes. Certain lifestyle habits can improve your vision and eye health and an annual eye exam can help detect common conditions before they worsen. We use our eyes to complete daily tasks like preparing meals, engaging in physical activity, taking the correct medication and dosage, protect …

Continue reading

Permanent link to this article: https://www.50plusmarketplacenews.com/434574/latest-news/five-tips-to-help-you-prevent-vision-loss

Six Ways to Stay Physically Active in the Winter

According to U.S. Department of Health and Human Services (HHS), regular physical activity is one of the most important things people can do to improve their health. Scientific evidence shows that adults with a chronic disease or a disability can benefit from regular physical activity, and benefits can start accumulating with small amounts of exercise. …

Continue reading

Permanent link to this article: https://www.50plusmarketplacenews.com/417968/latest-news/six-ways-stay-physically-active-winter

The Holiday Blues for Elders

Too many senior citizens come down with a case of Holiday Blues this time of the year. It’s not a very “jolly” season – especially if you’re old and living alone. The National Council on Aging [NCOA] estimates that 28% or more of folks in the 65-plus segment of the population live alone and while …

Continue reading

Permanent link to this article: https://www.50plusmarketplacenews.com/415206/latest-news/holiday-blues-elders

Seven Tips for Aging Well

You’ve probably heard a lot about wellness in the past few years from “wellness initiatives” in the workplace to fitness classes promising that they will “restore your wellness.” Healthcare plans emphasize wellness now too. Medicare covers an annual wellness visit as well as a variety of other preventive health services. But what exactly is wellness, …

Continue reading

Permanent link to this article: https://www.50plusmarketplacenews.com/409294/latest-news/seven-tips-for-aging-well

Millions of Seniors Struggle Financially or Are at Risk!

A full 47 million households with older adults are financially struggling today or are at risk of falling into economic insecurity as they age, according to new research by the National Council on Aging (NCOA) and the LeadingAge LTSS Center @UMass Boston. Researchers analyzed data from 2016 and 2018 to determine the true scope of …

Continue reading

Permanent link to this article: https://www.50plusmarketplacenews.com/401446/latest-news/millions-of-seniors-struggle-financially-or-are-at-risk

How Sleep Affects Your Health

Unhealthy sleep can interfere with daily activities and is associated with lower quality of life and risk of chronic disease, such as diabetes and obesity. There is a connection with poor sleep and unhealthy weight gain because sleep regulates hormones that tell your body when you are hungry and signals when you feel full. This …

Continue reading

Permanent link to this article: https://www.50plusmarketplacenews.com/386468/latest-news/how-sleep-affects-your-health

The Pay Gap Is An Aging Issue

More than half of women responding to a National Council on Aging (NCOA) survey conducted with Ipsos said they are worried about outliving their savings. Income variances is very different for men and women. One major reason: the gender pay gap. Women are more likely to experience financial insecurity than men, and this discrepancy becomes …

Continue reading

Permanent link to this article: https://www.50plusmarketplacenews.com/331379/boulder-county-latest-news/pay-gap-aging-issue

NCOA and Walmart Partner to Stop Senior Financial Scams

According to the National Council on Aging, Americans retiring today are living longer, with significantly less money saved, amid ever-increasing costs. In addition, older adults are frequently targeted by scam artists because they are thought to be vulnerable and have a significant amount of money sitting in their accounts. In April, Walmart and NCOA announced …

Continue reading

Permanent link to this article: https://www.50plusmarketplacenews.com/318400/latest-news/ncoa-walmart-partner-stop-senior-financial-scams