Tag: Eat Right

Seven Tips for Aging Well

You’ve probably heard a lot about wellness in the past few years from “wellness initiatives” in the workplace to fitness classes promising that they will “restore your wellness.” Healthcare plans emphasize wellness now too. Medicare covers an annual wellness visit as well as a variety of other preventive health services. But what exactly is wellness, …

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Winter Wellness Tips

A busy lifestyle and cooler weather can take a toll on the body, especially for those who suffer from chronic aches and pains. Whether the cause of your pain is due to injury, stress, or poor sleep, there are many ways to feel better while avoiding future pain. To stay well this season and naturally …

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Permanent link to this article: https://www.50plusmarketplacenews.com/10216/latest-news/winter-wellness-tips

Inactivity Is Not Good For Us

By Dr. Glenn Mollette A happier life is an active life. Doing nothing does not generate much in the realm of feeling good about yourself and is detrimental to your health. A friend of mine reflected on his career and often six day work weeks and said, “Those were the happiest days of my life.” …

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Permanent link to this article: https://www.50plusmarketplacenews.com/9767/latest-news/inactivity-good