Tag: walk

September is Healthy Aging® Month

10 Tips for Reinventing Yourself during September Is Healthy Aging Month: 1. Do not act your age or at least what you think your current age should act like. What was your best year so far? 28? 40? Now? Picture yourself at that age and be it. Some people may say this is denial, but …

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Permanent link to this article: https://www.50plusmarketplacenews.com/326869/latest-news/september-healthy-aging-month

Inactivity Is Not Good For Us

By Dr. Glenn Mollette A happier life is an active life. Doing nothing does not generate much in the realm of feeling good about yourself and is detrimental to your health. A friend of mine reflected on his career and often six day work weeks and said, “Those were the happiest days of my life.” …

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Permanent link to this article: https://www.50plusmarketplacenews.com/9767/latest-news/inactivity-good

June is Men’s Health Month, 5 Tips For Celebrating Men’s Health

By William Kormos, M.D., Harvard Men’s Health Watch The run-up to Father’s Day should be about more than ties, golf balls, and deciding what to grill on Sunday. Health should be on the agenda. Men’s Health Week was created by the U.S. Congress in 1994 to boost awareness of men’s health and ways to improve …

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Permanent link to this article: https://www.50plusmarketplacenews.com/9062/latest-news/june-mens-health-month-5-tips-celebrating-mens-health

Taking Care of Yourself

When you’re a “family” caregiver—some – one who provides part- or full-time support for an older loved one—it’s easy to become so focused on your care recipient’s needs that you ignore or forget about your own. In the short term, you may get away with putting yourself on the back burner, but if your caregiving …

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Permanent link to this article: https://www.50plusmarketplacenews.com/7704/family-caregiving/care-2