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DID YOU KNOW: 1) Over $190 billion was lost to scams in 2025 (both reported and estimate of non-reported cases.) 2) Only 2-6% of scams get reported, 3) Why not report a scam? Embarrassed, Ashamed, Feel stupid for falling for it, 4) Don’t feel anything will come of it, 5) Many seniors will not listen to their adult children when they tell the … (read more…)

It was quite the fanfare with Team USA winning several more gold medals in men’s hockey and mixed team aerials for a total of 33 medals as shown in the chart below. Per the Olympics website, the final tally is as follows: The U.S. men’s hockey team ended a 46-year drought by claiming Olympic gold with a 2-1 overtime win against Canada. Jack Hughes … (read more…)

Wow! Team USA adds two more gold medals in women’s ice skating and women’s ice hockey and a Silver medal in men’s speed skating! Team USA women’s figure skater Alysa Liu won gold in the women’s free skate final on Thursday, ending a 20-year drought for American women in this important category, and ending a 24-year drought to win gold! And … (read more…)

As expected, Mikaela Shiffrin returned to the top of the podium winning her gold medal in the alpine skiing women’s slalom event on Wednesday at the Winter Olympics. Even though the gold medal eluded her in the last Olympics, she nailed it with a passion to become one of the best alpine skiers in the world! Shiffrin recorded a total time of … (read more…)

Team USA is catching up to Norway and Italy on the total medal count with 17 total medals a shown in the chart below! Even better, Team USA is winning more gold medals with speed skater Jordan Stolz is now a two-time Olympic gold medalist in speedskating — halfway to his goal of four at the Milan Cortina Games — after winning the 500 meters on … (read more…)

It was a good day for several Team USA Olympic champions who received medals today. Team USA medal winners today were Jessie Diggins who won the Bronze medal for her cross-country skiing in women’s 10km freestyle, and Chloe Kim who won a Silver medal in Snowboard in the Women’s Halfpipe competition! Overall, Team USA increased their total medal … (read more…)

Team USA is doing much better with seven total medals on Day 4 as shown in the chart below! Host country Italy is increasing their medal count with 11 total medals, while Norway is the winner with 12 total medals as of today!

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Team USA wins the Gold Medal during the team competition with our top men’s skater Ilia Malinin who helped the team to victory displaying a total of five quad jumps and his extra backflip (that past Olympic skater and NBC Winter Olympic analyst Scott Hamilton used in his professional routines) in his almost perfect performance on the ice on Sunday … (read more…)

For Coloradans Ellie Kam and Danny O’Shea, who are headed to Italy in February for the biggest competition of their lives, the costumes symbolize a remarkable journey! Ellie Kam and Danny O’Shea started skating together in 2022. They were an unlikely duo since they had a big age and experience gap. But “Team KamO,” as they are known, forged … (read more…)

Even just a couple nights of poor sleep can throw your body off balance and trigger irritability, grogginess and volatile moods — something many of us know from firsthand experience. But you don’t have to fall victim to these bad bouts. Here are some surprisingly effective tips to help you get a good night’s sleep.

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There are many things to look forward to during retirement — taking up new hobbies, exploring fascinating places, spending time with loved ones. It’s an exciting list. But with inflation, rising healthcare costs, and mounting travel expenses, retirement isn’t guaranteed to be easy on your wallet. Fortunately, retailers and service providers … (read more…)

The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of alignment. Doctors advise prioritizing healthy choices now so you can start 2026 feeling your best. “Amid the hustle and bustle of the holidays, it’s easy to lose sight of our well-being, overindulge in food and drink, … (read more…)